〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
Dear MEL Topic Readers,
What happens when we work nonstop?
Do you work long hours? Whether you’re an entrepreneur or freelancer, working too long seems neither inspiring nor rewarding, according to some studies. You become unproductive and unsafe. In fact, working too long hours impairs your ability to think or respond both mentally and physically like you are drunk. Even during the idle time for on-call jobs, your stress level goes up. Proper rest, proper job.
It doesn’t seem so different from eating, does it? Eating too much at once or being hungry too long does any good. Regular and moderate eating habit assures physical health and mental stability.
Enjoy reading and think about how to manage your work schedule.