Topic Reading-Vol.2403-11/9/2018

MEL School 三鷹


〒181-0013 東京都三鷹市下連雀3-33-13 三鷹第二ビル101

レッスン日/月〜土 受付時間/13:00~19:00
電話受付日/火〜土 電話受付/13:00~17:00


Topic Reading-Vol.2403-11/9/2018

英語専門 MEL School三鷹 

2018/11/09 Topic Reading-Vol.2403-11/9/2018

Dear MEL Topic Readers

How your heart age is key to heart attack or stroke risk

You probably know and heard of what could increase the risk of heart attack or stroke. Obesity, poor diet, a lack of exercise and high blood pressure, you name it. If you simply keep eating and doing what you want, such risk factors increase greatly. Unfortunately, it requires a certain determination for one to do what he or she is usually not willing to do, such as exercising regularly or cutting the amount of alcohol or sweets. But what if there is a wake-up call, like a simple web-test that tells you an estimated heart age? In fact, Public Health England offered a free online test to the residents. Surprisingly, as many as nearly two million people took the test. The 16-question test found that almost 80% of the test takers had a heart age higher than their actual age. Those whose heart ages are older are told that they have a greater risk of an early death. Very straightforward warning, isn’t it? Interested or afraid to know the result?

Enjoy reading the article and take the test to find out how much older or younger your heart is than your age.

MEL School 三鷹
住所 〒181-0013 東京都三鷹市下連雀3-33-13 三鷹第二ビル101
営業時間:電話受付13時~18時 定休日:日曜日