Topic Reading-Vol.2990-6/18/2020
0422-27-5366
〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
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Topic Reading-Vol.2990-6/18/2020
0422-27-5366
〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
電話受付/月〜金 9:00-18:00
Topic Reading-Vol.2990-6/18/2020
Dear MEL Topic Readers,
The world’s best egg dishes
Eggs are very nutritious. Along with milk, eggs contain the highest biological value for protein. One regular-size egg has 75 calories with seven grams of high-quality protein, five grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. Also, eggs aren’t that expensive in most places in the world. Usually, a hen produces 500 or so eggs before her productivity declines (meaning slaughtered) and she doesn’t need to be fed like cows. Yes, eggs are environmentally friendly food.
But just being beneficial doesn’t always stimulate your appetite. In fact, eggs are one of the most complementary natural foods. They go very well with almost any food, such as rice, bread, chicken, bacon, cheese, and most vegetables and also can be used in any type of dishes like soup, appetizer, side dish, main dish, or even dessert or snack.
If you only know certain ways to enjoy this valuable food, enjoy seeing these photos to find the dishes you want to try.
https://edition.cnn.com/travel/article/best-egg-dishes-world/index.html
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