Topic Reading-Vol.3583-2/1/2022
0422-27-5366
〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
電話受付/月〜金 9:00-18:00
Topic Reading-Vol.3583-2/1/2022
0422-27-5366
〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
電話受付/月〜金 9:00-18:00
Topic Reading-Vol.3583-2/1/2022
Dear MEL Topic Readers,
What’s your sleep IQ?
Do you always sleep well at night? If you are working or raising kids, you may never have enough sleep time. But there are ways to sleep better even if you have limited time for sleep. And there are habits and signs of good sleep, such as if you remember your dreams or how often you wake up at night. Also, there are things you should or shouldn’t do, like having a nightcap or checking in on SNS before going to bed.
Try this sleep IQ test and find out if you’re having a good night’s sleep.
https://edition.cnn.com/interactive/sleep-but-better-quiz/
電話：0422-27-5366
住所 〒180-0006 東京都武蔵野市中町2-3-5 IIHA武蔵野1階
電話受付9時～18時（土日祝祭日を除く）